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    • Home
    • About Us
    • Contact Us
    • Make A Payment
    • Handouts and Documents
    • Upcoming Events
    • Media
    • Breathe
    • I Vote For Love
  • Home
  • About Us
  • Contact Us
  • Make A Payment
  • Handouts and Documents
  • Upcoming Events
  • Media
  • Breathe
  • I Vote For Love
Ken and Mary Richardson Consulting LLC

Consulting, Personal Development Coaching, Education, Training and Workshop

Consulting, Personal Development Coaching, Education, Training and WorkshopConsulting, Personal Development Coaching, Education, Training and Workshop

BREATHE

Take a moment, maybe two, during your day or late at night or in your meditation and practice this simple exercise.  To begin, breathe in slowly and deeply and repeat each Mantra in your mind one at a time.  And then, exhale slowly and consciously repeating the exhale Mantra one at a time.


Inhale.....In this moment, I breathe in Love

Exhale....In this moment, I breathe Love into the world


Inhale....In this moment, I breathe in Peace

Exhale....In this moment, I breathe Peace into the world


Inhale....In this moment, I breathe in Gratitude

Exhale....In this moment, I breathe Gratitude into the world


Inhale....In this moment, I breathe in Grace

Exhale....In this moment, I breathe Grace into the world


Inhale....In this moment, I breathe in Peace

Exhale....In this moment, I breathe Peace into the world


Inhale....In this moment, I breathe in Life

Exhale....In this moment, I breathe Life into the world


Inhale....In this moment, I breathe in Oneness

Exhale....In this moment, I breathe Oneness into the world


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